Birthday Cake Blondie Protein Brownie

Prime Bites

Fat 40% Carbs 29% Protein 31%
Percent Calories

1 brownie of birthday cake blondie protein brownie (Prime Bites) contains 230 Calories. The macronutrient breakdown is 29% carbs, 40% fat, and 31% protein. This is a good source of protein (34% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 brownie of birthday cake blondie protein brownie (65g)

Nutrient Value %DV
Calories 230
Fats 11g 14%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 212mg 9%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 6g
Protein 19g
Calcium 78mg 8%
Iron 1mg 13%
Potassium 564mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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