Bio Best Plain Probiotic Yogourt

Astro

Fat 19% Carbs 47% Protein 34%
Percent Calories

¾ cup of bio best plain probiotic yogourt (Astro) contains 90 Calories. The macronutrient breakdown is 47% carbs, 19% fat, and 34% protein. This is a good source of protein (14% of your Daily Value), potassium (6% of your Daily Value), and calcium (23% of your Daily Value).

Nutrition Facts

For ¾ cup of bio best plain probiotic yogourt (175g)

Nutrient Value %DV
Calories 90
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0.1g
Cholesterol 10mg 3%
Sodium 70mg 3%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 4g
Protein 8g
Calcium 225mg 23%
Iron 0.1mg 1%
Potassium 300mg 6%
Vitamin D 4μg 23%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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