Biker Chicken Salad, Serves 10-15 (1 serving) with Dressing Choice Sweet Vidalia Onion

Quaker Steak & Lube

Fat 44% Carbs 37% Protein 19%
Percent Calories

1 serving of biker chicken salad, serves 10-15 (1 serving) with dressing choice sweet vidalia onion (Quaker Steak & Lube) contains 450 Calories. The macronutrient breakdown is 37% carbs, 44% fat, and 19% protein. This is a good source of protein (38% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (200% of your Daily Value).

Nutrition Facts

For 1 serving of biker chicken salad, serves 10-15 (1 serving) with dressing choice sweet vidalia onion

Nutrient Value %DV
Calories 450
Fats 21g 27%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 570mg 25%
Carbs 40g 15%
Net carbs 36g
Fiber 4g 14%
Sugar 34g
Protein 21g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1800μg 200%
Vitamin B12
Vitamin B6
Vitamin C 42mg 47%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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