Big Tex Ham & Cheddar French Sub

Brown Bag Sandwich Co

Fat 27%Carbs 50%Protein 23%
Percent Calories

1 sandwich (mayonnaise packet not included) of big tex ham & cheddar french sub (Brown Bag Sandwich Co) contains 530 Calories. The macronutrient breakdown is 50% carbs, 27% fat, and 23% protein. This is a good source of protein (55% of your Daily Value), calcium (20% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 sandwich (mayonnaise packet not included) of big tex ham & cheddar french sub (248g)

NutrientValue%DV
Calories530
Fats16g 21%
Saturated fats6g 30%
Trans fats0g
Cholesterol60mg 20%
Sodium2180mg 95%
Carbs66g 24%
Net carbs63g
Fiber3g 11%
Sugar10g
Protein31g
Calcium195mg 20%
Iron5mg 68%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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