Big Mac Combo
1 serving of big mac combo contains 1181 Calories. The macronutrient breakdown is 52% carbs, 38% fat, and 10% protein. This is a good source of protein (53% of your Daily Value), fiber (29% of your Daily Value), and potassium (23% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of big mac combo (576g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1181 | |
| Fats | 51g | 65% |
| Saturated fats | 11g | 55% |
| Trans fats | 1g | |
| Cholesterol | 79mg | 26% |
| Sodium | 1304mg | 57% |
| Carbs | 159g | 58% |
| Net carbs | 151g | |
| Fiber | 8g | 29% |
| Sugar | 9g | |
| Protein | 30g | |
| Calcium | 276mg | 28% |
| Iron | 5mg | 66% |
| Potassium | 1094mg | 23% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 47mg | 8% |
| Copper | 0.3mg | 38% |
| Fluoride | 0μg | |
| Folate (B9) | 171μg | 43% |
| Lycopene | 0μg | |
| Magnesium | 87mg | 21% |
| Manganese | 1mg | 33% |
| Niacin | 11mg | 70% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 416mg | 59% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 40% |
| Selenium | 0.5μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 53% |
| Vitamin A IU | 412IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 2μg | 79% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 19μg | 16% |
| Zinc | 5mg | 43% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 67g | |
| Fructose | 4g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 45g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |