B&F Donuts (10) with Hazelnut Chocolate Spread

Ben & Florentine

Fat 50% Carbs 45%
Percent Calories

1 serving of b&f donuts (10) with hazelnut chocolate spread (Ben & Florentine) contains 830 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This is a good source of protein (18% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of b&f donuts (10) with hazelnut chocolate spread

Nutrient Value %DV
Calories 830
Fats 47g 60%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 720mg 31%
Carbs 94g 34%
Net carbs 90g
Fiber 4g 14%
Sugar 52g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 52g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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