Berry Fruitful Organic Whole Wheat Biscuits

Kashi

Carbs 84%Protein 12%
Percent Calories

32 biscuits of berry fruitful organic whole wheat biscuits (Kashi) contains 190 Calories. The macronutrient breakdown is 84% carbs, 4% fat, and 12% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 32 biscuits of berry fruitful organic whole wheat biscuits (61g)

NutrientValue%DV
Calories190
Fats1g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs47g 17%
Net carbs41g
Fiber6g 21%
Sugar9g
Protein7g
Calcium10mg 1%
Iron2mg 23%
Potassium190mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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