Bentonite Clay Drink (for detox)
1 servings of bentonite clay drink (for detox) contains 7 Calories. The macronutrient breakdown is 89% carbs, 7% fat, and 5% protein.
- Makes
- 1 servings
- Prep Time
- 5 minutes
Ingredients
Directions
- Put bentonite clay and about 2 ounces of filtered water in 2-4 cup mason jar with plastic or coated metal screw-on lid.
- Shake vigorously (about 60 seconds). Once mixed, add remaining 6 ounces of water. Shake again.
- Drink immediately; or let sit out overnight and drink in a.m.
- Follow by drinking additional filtered water.
- For general detox, use up to 2-1/2 teaspoons bentonite clay daily for 2 weeks, in divided doses, morning and night: about 1-1/4 teaspoons in the morning and the same in the evening. For heavy metal detox, 1-1/4 teaspoons can be taken 3 times daily. For general long term use, 1-1/4 teaspoons can be taken once daily. More may be taken at any point, as desired. Increase gradually.
- Recipe by: Megan (source: https://eatbeautiful.net/how-why-drink-bentonite-clay-radiation-detox/)
Nutrition Facts
For 1 servings of bentonite clay drink (for detox)
Nutrient | Value | %DV |
---|---|---|
Calories | 7 | |
Fats | 0.1g | 0.1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0.3mg | 0% |
Carbs | 2g | 1% |
Net carbs | 2g | |
Fiber | 0.1g | 0.4% |
Sugar | 1g | |
Protein | 0.1g | |
Calcium | 2mg | 0.2% |
Iron | 0mg | 0.4% |
Potassium | 31mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.3μg | |
Caffeine | 0mg | |
Choline | 2mg | 0.3% |
Copper | 0mg | 0% |
Fluoride | 0μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 0μg | |
Magnesium | 2mg | 0.4% |
Manganese | 0mg | 0% |
Niacin | 0mg | 0.2% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 2mg | 0.3% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0μg | 0.1% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 2IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 12mg | 13% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0.2% |
Vitamin K | 0μg | 0% |
Zinc | 0mg | 0% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.1g | |
Glucose | 0.3g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |