Belgian Waffles, Cherry Filled

Specially Selected

Fat 31% Carbs 60% Protein 9%
Percent Calories

1 waffle of belgian waffles, cherry filled (Specially Selected) contains 180 Calories. The macronutrient breakdown is 60% carbs, 31% fat, and 9% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 waffle of belgian waffles, cherry filled (80g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 220mg 10%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 7g
Protein 4g
Calcium 20mg 2%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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