Belgian Waffle, with Pearl Sugar, Original

Belgian Boys

Fat 46% Carbs 47%
Percent Calories

1 waffle of belgian waffle, with pearl sugar, original (Belgian Boys) contains 250 Calories. The macronutrient breakdown is 47% carbs, 46% fat, and 6% protein. This has a relatively high calorie density, with 455 Calories per 100g.

Nutrition Facts

For 1 waffle of belgian waffle, with pearl sugar, original (55g)

Nutrient Value %DV
Calories 250
Fats 13g 17%
Saturated fats 6g 29%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 15g
Protein 4g
Calcium 10mg 1%
Iron 0.2mg 2%
Potassium 47mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 29%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes