Belgian Waffle, Original

Chopsie's

Fat 50% Carbs 43%
Percent Calories

1 waffle of belgian waffle, original (Chopsie's) contains 230 Calories. The macronutrient breakdown is 43% carbs, 50% fat, and 6% protein. This has a relatively low calorie density, with 147 Calories per 100g.

Nutrition Facts

For 1 waffle of belgian waffle, original (156g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 360mg 16%
Carbs 27g 10%
Net carbs 24g
Fiber 3g 11%
Sugar 7g
Protein 4g
Calcium 10mg 1%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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