Belgian Style Chocolate Brownie Liege Waffles

Private Selection

Fat 48% Carbs 47%
Percent Calories

1 waffle of belgian style chocolate brownie liege waffles (Private Selection) contains 250 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 6% protein. This has a relatively high calorie density, with 455 Calories per 100g.

Nutrition Facts

For 1 waffle of belgian style chocolate brownie liege waffles (55g)

Nutrient Value %DV
Calories 250
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Carbs 33g 12%
Net carbs 33g
Fiber 0.5g 2%
Sugar 16g
Protein 4g
Calcium 0mg 0%
Iron 1mg 9%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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