Belgian Chocolate Mousse Belgian Dessert

Delici

Fat 53%Carbs 43%
Percent Calories

1 cup of belgian chocolate mousse belgian dessert (Delici) contains 210 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This has a relatively high calorie density, with 368 Calories per 100g.

Nutrition Facts

For 1 cup of belgian chocolate mousse belgian dessert (57g)

NutrientValue%DV
Calories210
Fats12g 15%
Saturated fats8g 40%
Trans fats0g
Cholesterol10mg 3%
Sodium100mg 4%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar16g
Protein2g
Calcium40mg 4%
Iron3mg 36%
Potassium140mg 3%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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