Belgian Chocolate Bite Size Cookies

Famous Amos

Fat 44% Carbs 52%
Percent Calories

1 pouch of belgian chocolate bite size cookies (Famous Amos) contains 280 Calories. The macronutrient breakdown is 52% carbs, 44% fat, and 4% protein. This is a good source of iron (49% of your Daily Value).

Nutrition Facts

For 1 pouch of belgian chocolate bite size cookies (56g)

Nutrient Value %DV
Calories 280
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 85mg 4%
Carbs 37g 13%
Net carbs 35g
Fiber 2g 7%
Sugar 18g
Protein 3g
Calcium 20mg 2%
Iron 4mg 49%
Potassium 130mg 3%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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