beijing beef
1 serving of beijing beef contains 885 Calories. The macronutrient breakdown is 44% carbs, 21% fat, and 35% protein. This is a good source of protein (137% of your Daily Value), fiber (20% of your Daily Value), and potassium (29% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of beijing beef (554g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 885 | |
| Fats | 20g | 26% |
| Saturated fats | 7g | 37% |
| Trans fats | 1g | |
| Cholesterol | 196mg | 65% |
| Sodium | 777mg | 34% |
| Carbs | 97g | 35% |
| Net carbs | 92g | |
| Fiber | 6g | 20% |
| Sugar | 11g | |
| Protein | 77g | |
| Calcium | 84mg | 8% |
| Iron | 11mg | 135% |
| Potassium | 1379mg | 29% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 1934μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 0.5mg | 55% |
| Fluoride | 1μg | |
| Folate (B9) | 307μg | 77% |
| Lycopene | 0μg | |
| Magnesium | 111mg | 26% |
| Manganese | 1mg | 63% |
| Niacin | 18mg | 114% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 695mg | 99% |
| Retinol | 18μg | |
| Riboflavin (B2) | 1mg | 77% |
| Selenium | 81μg | 147% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 69% |
| Vitamin A IU | 3789IU | |
| Vitamin A | 205μg | 23% |
| Vitamin B12 | 6μg | 238% |
| Vitamin B6 | 2mg | 162% |
| Vitamin C | 160mg | 178% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 21% |
| Vitamin K | 6μg | 5% |
| Zinc | 14mg | 125% |
| Sugars | ||
| Sugar | 11g | |
| Sucrose | 1g | |
| Glucose | 6g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |