Beer Battered Alaska Pollock Tenders, frozen

Gorton's

Fat 56%Carbs 32%Protein 12%
Percent Calories

1 piece of beer battered alaska pollock tenders, frozen (Gorton's) contains 77 Calories. The macronutrient breakdown is 32% carbs, 56% fat, and 12% protein. This has a moderate calorie density, with 247 Calories per 100g.

Nutrition Facts

For 1 piece of beer battered alaska pollock tenders, frozen (31g)

NutrientValue%DV
Calories77
Fats5g 6%
Saturated fats1g 6%
Trans fats0g
Cholesterol7mg 2%
Sodium217mg 9%
Carbs6g 2%
Net carbs5g
Fiber1g 3%
Sugar1g
Protein2g
Calcium7mg 1%
Iron
Potassium43mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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