Beef Udon

Bento Sushi

Fat 9% Carbs 71% Protein 20%
Percent Calories

1 Serving of beef udon (Bento Sushi) contains 40 Calories. The macronutrient breakdown is 71% carbs, 9% fat, and 20% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 Serving of beef udon (795g)

Nutrient Value %DV
Calories 40
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 4040mg 176%
Carbs 80g 29%
Net carbs 78g
Fiber 2g 7%
Sugar 14g
Protein 22g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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