Beef Rice Sides, prepared as directed

Knorr

Carbs 82% Protein 10%
Percent Calories

1 cup of beef rice sides, prepared as directed (Knorr) contains 240 Calories. The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein.

Nutrition Facts

For 1 cup of beef rice sides, prepared as directed

Nutrient Value %DV
Calories 240
Fats 2g 3%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 936mg 41%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 4%
Sugar 0.5g
Protein 6g
Calcium 0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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