Beef Pho

Mama La's Kitchen

Fat 13% Carbs 70% Protein 17%
Percent Calories

½ cup of beef pho (Mama La's Kitchen) contains 140 Calories. The macronutrient breakdown is 70% carbs, 13% fat, and 17% protein. This is a good source of potassium (97% of your Daily Value).

Nutrition Facts

For ½ cup of beef pho (93g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 1g 3%
Trans fats 1g
Cholesterol 5mg 2%
Sodium 1270mg 55%
Carbs 25g 9%
Net carbs 25g
Fiber 1g 2%
Sugar 3g
Protein 6g
Calcium 120mg 12%
Iron 0mg 0%
Potassium 4580mg 97%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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