Beef Patties, Jamaican Style

Mambo

Fat 41% Carbs 49% Protein 10%
Percent Calories

1 patty of beef patties, jamaican style (Mambo) contains 360 Calories. The macronutrient breakdown is 49% carbs, 41% fat, and 10% protein. This is a good source of protein (14% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 patty of beef patties, jamaican style (128g)

Nutrient Value %DV
Calories 360
Fats 15g 19%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 820mg 36%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 5g
Protein 8g
Calcium 100mg 10%
Iron 4mg 50%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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