Beef Family Meal (4 servings)

Buona Restaurants

Fat 52% Carbs 29% Protein 20%
Percent Calories

4 Servings of beef family meal (4 servings) (Buona Restaurants) contains 3180 Calories. The macronutrient breakdown is 29% carbs, 52% fat, and 20% protein. This is a good source of protein (271% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 4 Servings of beef family meal (4 servings)

Nutrient Value %DV
Calories 3180
Fats 179g 229%
Saturated fats 55g 275%
Trans fats 0g
Cholesterol 440mg 147%
Sodium 9100mg 396%
Carbs 223g 81%
Net carbs 213g
Fiber 10g 36%
Sugar 10g
Protein 152g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 55g 275%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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