Beef Enchilada Dinner, frozen

El Charrito (Don Miguel)

Fat 29% Carbs 59% Protein 12%
Percent Calories

1 package of beef enchilada dinner, frozen (El Charrito (Don Miguel)) contains 420 Calories. The macronutrient breakdown is 59% carbs, 29% fat, and 12% protein. This is a good source of protein (23% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 package of beef enchilada dinner, frozen (312g)

Nutrient Value %DV
Calories 420
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 2g
Cholesterol 15mg 5%
Sodium 1160mg 50%
Carbs 63g 23%
Net carbs 53g
Fiber 10g 36%
Sugar 1g
Protein 13g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes