Beef Bulgogi Mandu

CJ Foods

Fat 29% Carbs 49% Protein 22%
Percent Calories

4 pieces of beef bulgogi mandu (CJ Foods) contains 280 Calories. The macronutrient breakdown is 49% carbs, 29% fat, and 22% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 4 pieces of beef bulgogi mandu (140g)

Nutrient Value %DV
Calories 280
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 660mg 29%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 5g
Protein 15g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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