Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl

Happi Foodi

Fat 56% Carbs 16% Protein 28%
Percent Calories

1 bowl of beef, 3 cheese & eggplant lasagna inspired bowl (Happi Foodi) contains 410 Calories. The macronutrient breakdown is 16% carbs, 56% fat, and 28% protein. This is a good source of protein (48% of your Daily Value), calcium (50% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 bowl of beef, 3 cheese & eggplant lasagna inspired bowl (283g)

Nutrient Value %DV
Calories 410
Fats 24g 31%
Saturated fats 12g 60%
Trans fats 0.5g
Cholesterol 100mg 33%
Sodium 1050mg 46%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 9g
Protein 27g
Calcium 500mg 50%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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