Beans, Real Western Flavor

Real Western Flavor, Ranch Style

Fat 21% Carbs 61% Protein 18%
Percent Calories

½ cup of beans, real western flavor (Real Western Flavor, Ranch Style) contains 130 Calories. The macronutrient breakdown is 61% carbs, 21% fat, and 18% protein. This is a good source of fiber (21% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For ½ cup of beans, real western flavor (123g)

Nutrient Value %DV
Calories 130
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 600mg 26%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 21%
Sugar 2g
Protein 6g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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