Beans and Ham Soup

Nutrisystem

Carbs 64% Protein 31%
Percent Calories

1 container of beans and ham soup (Nutrisystem) contains 160 Calories. The macronutrient breakdown is 64% carbs, 6% fat, and 31% protein. This is a good source of protein (21% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 container of beans and ham soup (213g)

Nutrient Value %DV
Calories 160
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 440mg 19%
Carbs 25g 9%
Net carbs 20g
Fiber 5g 18%
Sugar 3g
Protein 12g
Calcium 60mg 6%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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