BBQ Flavored Baked Snack Mix

Oakhouse Bakery

Fat 71% Carbs 13% Protein 16%
Percent Calories

⅓ cup of bbq flavored baked snack mix (Oakhouse Bakery) contains 170 Calories. The macronutrient breakdown is 13% carbs, 71% fat, and 16% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For ⅓ cup of bbq flavored baked snack mix (30g)

Nutrient Value %DV
Calories 170
Fats 14g 18%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 11%
Sugar 2g
Protein 7g
Calcium 70mg 7%
Iron 1mg 15%
Potassium 160mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 6g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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