Battered Mushrooms

Lake Erie Frozen Foods

Fat 34% Carbs 56% Protein 10%
Percent Calories

6 pieces of battered mushrooms (Lake Erie Frozen Foods) contains 230 Calories. The macronutrient breakdown is 56% carbs, 34% fat, and 10% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 6 pieces of battered mushrooms (86g)

Nutrient Value %DV
Calories 230
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Carbs 33g 12%
Net carbs 29g
Fiber 4g 14%
Sugar 3g
Protein 6g
Calcium 52mg 5%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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