Bartender's Blend

Truly Good Foods

Fat 56% Carbs 30% Protein 13%
Percent Calories

1 bag of bartender's blend (Truly Good Foods) contains 290 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 13% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 bag of bartender's blend (57g)

Nutrient Value %DV
Calories 290
Fats 19g 24%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 1g
Protein 10g
Calcium 26mg 3%
Iron 2mg 22%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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