Barbecue Seasoned Steak with Potatoes

Healthy Choice Cafe Steamers

Fat 12% Carbs 61% Protein 27%
Percent Calories

1 meal of barbecue seasoned steak with potatoes (Healthy Choice Cafe Steamers) contains 260 Calories. The macronutrient breakdown is 61% carbs, 12% fat, and 27% protein. This is a good source of protein (30% of your Daily Value) and potassium (23% of your Daily Value).

Nutrition Facts

For 1 meal of barbecue seasoned steak with potatoes (269g)

Nutrient Value %DV
Calories 260
Fats 4g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 470mg 20%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 14%
Sugar 18g
Protein 17g
Calcium 70mg 7%
Iron 3mg 39%
Potassium 1060mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 2g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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