Bar Nanaimo Variety recipe

Desserts - Division of University Housing

Fat 57% Carbs 40%
Percent Calories

1 ⅔ oz of bar nanaimo variety recipe (Desserts - Division of University Housing) contains 231 Calories. The macronutrient breakdown is 40% carbs, 57% fat, and 3% protein. This has a relatively high calorie density, with 502 Calories per 100g.

Nutrition Facts

For 1 ⅔ oz of bar nanaimo variety recipe (46g)

Nutrient Value %DV
Calories 231
Fats 18g 23%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 151mg 7%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 6%
Sugar
Protein 2g
Calcium 20mg 2%
Iron 0.2mg 3%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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