Banzai Veggie Quesadillas

Wahoo's Fish Taco

Fat 50% Carbs 33% Protein 17%
Percent Calories

1 serving of banzai veggie quesadillas (Wahoo's Fish Taco) contains 223 Calories. The macronutrient breakdown is 33% carbs, 50% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of banzai veggie quesadillas

Nutrient Value %DV
Calories 223
Fats 12g 15%
Saturated fats 6g 30%
Trans fats
Cholesterol 28mg 9%
Sodium 410mg 18%
Carbs 18g 7%
Net carbs 17g
Fiber 1g 4%
Sugar
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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