Banquet Chicken Nuggets And Fries, Unprepared

ConAgra Foods Inc.

Fat 38% Carbs 48% Protein 15%
Percent Calories

1 Meal of banquet chicken nuggets and fries, unprepared (ConAgra Foods Inc.) contains 290 Calories. The macronutrient breakdown is 48% carbs, 38% fat, and 15% protein. This is a good source of protein (18% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 1 Meal of banquet chicken nuggets and fries, unprepared (142g)

Nutrient Value %DV
Calories 290
Fats 12g 15%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol
Sodium 520mg 23%
Carbs 33g 12%
Net carbs 33g
Fiber
Sugar 1g
Protein 10g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 525mg 11%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 4g
Polyunsaturated fats 5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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