Banana Pudding

Desserts & Dessert Toppings - Banana Pudding, Old Country Buffet - 282 deleted

Fat 31% Carbs 66%
Percent Calories

1 spoon of banana pudding (Desserts & Dessert Toppings - Banana Pudding, Old Country Buffet - 282 deleted) contains 150 Calories. The macronutrient breakdown is 66% carbs, 31% fat, and 3% protein. This has a moderate calorie density, with 167 Calories per 100g.

Nutrition Facts

For 1 spoon of banana pudding (90g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 1g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 15g
Protein 1g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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