Banana Chip Yogurt on a Sugar Cone, Regular

Bruster's Real Ice Cream

Fat 23% Carbs 68% Protein 10%
Percent Calories

223 g of banana chip yogurt on a sugar cone, regular (Bruster's Real Ice Cream) contains 320 Calories. The macronutrient breakdown is 68% carbs, 23% fat, and 10% protein. This is a good source of protein (14% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 223 g of banana chip yogurt on a sugar cone, regular (223g)

Nutrient Value %DV
Calories 320
Fats 8g 10%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Carbs 54g 20%
Net carbs 53g
Fiber 1g 4%
Sugar 38g
Protein 8g
Calcium 300mg 30%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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