Baking Kit, Brownie Mix

Cast Iron Skillet

Carbs 83%
Percent Calories

1 bag of baking kit, brownie mix (Cast Iron Skillet) contains 220 Calories. The macronutrient breakdown is 83% carbs, 8% fat, and 9% protein. This has a relatively high calorie density, with 367 Calories per 100g.

Nutrition Facts

For 1 bag of baking kit, brownie mix (60g)

Nutrient Value %DV
Calories 220
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 220mg 10%
Carbs 47g 17%
Net carbs 45g
Fiber 2g 7%
Sugar 20g
Protein 5g
Calcium 26mg 3%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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