Baking chocolate

Mars snackfood us, m&m's semisweet chocolate mini baking bits

Fat 46% Carbs 51%
Percent Calories

1 oz of baking chocolate (Mars snackfood us, m&m's semisweet chocolate mini baking bits) contains 147 Calories. The macronutrient breakdown is 51% carbs, 46% fat, and 3% protein. This has a relatively high calorie density, with 517 Calories per 100g.

Nutrition Facts

For 1 oz of baking chocolate (28g)

Nutrient Value %DV
Calories 147
Fats 7g 10%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 1mg 0.3%
Sodium 1mg 0%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 15g
Protein 1g
Calcium 10mg 1%
Iron 1mg 10%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 21IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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