Bakewell Tart

Fat 42%Carbs 54%
Percent Calories

1 serving of bakewell tart contains 575 Calories. The macronutrient breakdown is 54% carbs, 42% fat, and 4% protein. This is a good source of vitamin a (21% of your Daily Value) and vitamin e (27% of your Daily Value).

Makes
12 servings
Prep Time
60 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. For the jam, place the raspberries in a small deep-sided saucepan and crush them with a masher. Add the sugar and bring to the boil over a low heat until the sugar has melted. Increase the heat and boil for 4 minutes. Remove from the heat and carefully pour into a shallow container. Leave to cool and chill to set.
  2. To make the pastry, measure the flour into a bowl and rub in the butter with your fingertips until the mixture resembles fine breadcrumbs. Stir in the icing sugar. Add the egg and water, mixing to form soft dough.
  3. Roll out the dough on a lightly floured work surface and use to line a 23cm fluted flan tin. Leave in the fridge to chill for 30 minutes
  4. Preheat the oven to 200C/Fan 180C/Gas 6. Line the pastry case with non-stick baking paper and fill with baking beans. Bake blind for 15 minutes, then remove the beans and paper and cook for a further 5 minutes to dry out the base
  5. For the filling, spread the base of the flan with 4 tbsp of raspberry jam. Cream the butter and sugar together until pale and fluffy. Add the ground almonds, egg and almond extract and mix together. Spoon the mixture into the pastry case and level out with a palette knife
  6. Reduce the oven temperature to 180C/fan 160C/gas 4 and bake for 25 – 35 minutes, until golden and a skewer inserted in the centre, comes out clean. Remove from the oven and leave on a wire rack to cool.
  7. For the icing, sift the icing sugar into a bowl. Stir in the almond extract and cold water to make a smooth, fairly thick icing.
  8. Place 3 tbsp of the icing in a separate bowl and add the pink food colouring gel to make a raspberry coloured icing. Spoon the icing into a small piping bag fitted with a no. 2 plain nozzle
  9. When the tart has cooled, spoon the icing on top, spreading evenly. Pipe parallel lines of pink icing over the white icing, then drag a cocktail stick through the line to create a feathered effect. Leave to set

Nutrition Facts

For 1 serving of bakewell tart

NutrientValue%DV
Calories575
Fats28g 35%
Saturated fats14g 68%
Trans fats1g
Cholesterol85mg 28%
Sodium174mg 8%
Carbs79g 29%
Net carbs76g
Fiber3g 11%
Sugar61g
Protein6g
Calcium52mg 5%
Iron1mg 12%
Potassium156mg 3%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene42μg
Caffeine0mg
Choline40mg 7%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)19μg 5%
Lycopene0μg
Magnesium43mg 10%
Manganese1mg 23%
Niacin1mg 5%
Pantothenic acid0.3mg 6%
Phosphorus108mg 15%
Retinol181μg
Riboflavin (B2)0.2mg 15%
Selenium10μg 18%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU676IU
Vitamin A185μg 21%
Vitamin B120.1μg 5%
Vitamin B60mg 2%
Vitamin C4mg 5%
Vitamin D IU22IU
Vitamin D20μg
Vitamin D31μg
Vitamin E4mg 27%
Vitamin K3μg 3%
Zinc1mg 6%
Sugars
Sugar61g
Sucrose34g
Glucose0.4g
Fructose0.4g
Lactose0g
Maltose0g
Galactose0g
Starch0.4g
Fats
Saturated fats14g 68%
Monounsaturated fats9g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.5g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g