Bakery on Main Strawberry Shortcake Flavored Instant Oatmeal

Bakery On Main

Fat 14% Carbs 73% Protein 13%
Percent Calories

1 serving of bakery on main strawberry shortcake flavored instant oatmeal (Bakery On Main) contains 190 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein. This has a relatively high calorie density, with 380 Calories per 100g.

Nutrition Facts

For 1 serving of bakery on main strawberry shortcake flavored instant oatmeal (50g)

Nutrient Value %DV
Calories 190
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 35g 13%
Net carbs 35g
Fiber
Sugar 10g
Protein 6g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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