Bahama Mama Wrap

Bon Fire Maverik

Fat 53%Carbs 30%Protein 17%
Percent Calories

1 Serving of bahama mama wrap (Bon Fire Maverik) contains 890 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 17% protein. This is a good source of protein (68% of your Daily Value), fiber (29% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 Serving of bahama mama wrap

NutrientValue%DV
Calories890
Fats52g 67%
Saturated fats17g 85%
Trans fats0g
Cholesterol85mg 28%
Sodium1830mg 80%
Carbs67g 24%
Net carbs59g
Fiber8g 29%
Sugar14g
Protein38g
Calcium140mg 14%
Iron6mg 71%
Potassium1080mg 23%
Vitamin D2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats32g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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