Bagels, with Benefits, Cinnamon Raisin, Superfood

Queen St. Bakery

Fat 16% Carbs 75%
Percent Calories

1 bagel of bagels, with benefits, cinnamon raisin, superfood (Queen St. Bakery) contains 270 Calories. The macronutrient breakdown is 75% carbs, 16% fat, and 9% protein. This is a good source of fiber (32% of your Daily Value).

Nutrition Facts

For 1 bagel of bagels, with benefits, cinnamon raisin, superfood (116g)

Nutrient Value %DV
Calories 270
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Carbs 51g 19%
Net carbs 42g
Fiber 9g 32%
Sugar 6g
Protein 6g
Calcium 100mg 10%
Iron 3mg 42%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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