Bagels, Cinnamon & Raisin

Cinnamon & Raisin, Natural Ovens Bakery

Carbs 77% Protein 19%
Percent Calories

1 bagel of bagels, cinnamon & raisin (Cinnamon & Raisin, Natural Ovens Bakery) contains 240 Calories. The macronutrient breakdown is 77% carbs, 4% fat, and 19% protein. This is a good source of protein (20% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 bagel of bagels, cinnamon & raisin (85g)

Nutrient Value %DV
Calories 240
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 45g 16%
Net carbs 39g
Fiber 6g 21%
Sugar 11g
Protein 11g
Calcium 20mg 2%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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