Bagels, Bakery Style, 100% Whole Wheat, Larger, Pre-Sliced

Hy-Vee

Carbs 74% Protein 20%
Percent Calories

1 bagel of bagels, bakery style, 100% whole wheat, larger, pre-sliced (Hy-Vee) contains 220 Calories. The macronutrient breakdown is 74% carbs, 6% fat, and 20% protein. This is a good source of protein (21% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 bagel of bagels, bakery style, 100% whole wheat, larger, pre-sliced (91g)

Nutrient Value %DV
Calories 220
Fats 2g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Carbs 44g 16%
Net carbs 37g
Fiber 7g 25%
Sugar 5g
Protein 12g
Calcium 70mg 7%
Iron 3mg 31%
Potassium 230mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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