Bagel, with Strawberry Cream Cheese

Bagel-fuls

Fat 19%Carbs 69%Protein 13%
Percent Calories

1 bagel of bagel, with strawberry cream cheese (Bagel-fuls) contains 200 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 13% protein. This has a relatively high calorie density, with 282 Calories per 100g.

Nutrition Facts

For 1 bagel of bagel, with strawberry cream cheese (71g)

NutrientValue%DV
Calories200
Fats4g 5%
Saturated fats2g 10%
Trans fats0g
Cholesterol10mg 3%
Sodium190mg 8%
Carbs33g 12%
Net carbs31g
Fiber2g 7%
Sugar6g
Protein6g
Calcium100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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