Bagel, Sausage, Egg & Cheese

Jimmy Dean

Fat 52% Carbs 34% Protein 14%
Percent Calories

1 sandwich of bagel, sausage, egg & cheese (Jimmy Dean) contains 470 Calories. The macronutrient breakdown is 34% carbs, 52% fat, and 14% protein. This is a good source of protein (29% of your Daily Value), potassium (7% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 sandwich of bagel, sausage, egg & cheese (147g)

Nutrient Value %DV
Calories 470
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 940mg 41%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 4g
Protein 16g
Calcium 210mg 21%
Iron 3mg 36%
Potassium 320mg 7%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes