Bagel Minces

PC Thins Multigrain Bagels

Carbs 76% Protein 15%
Percent Calories

1 bagel of bagel minces (PC Thins Multigrain Bagels) contains 150 Calories. The macronutrient breakdown is 76% carbs, 9% fat, and 15% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 1 bagel of bagel minces (55g)

Nutrient Value %DV
Calories 150
Fats 2g 2%
Saturated fats 0.3g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Carbs 30g 11%
Net carbs 26g
Fiber 4g 14%
Sugar 3g
Protein 6g
Calcium 40mg 4%
Iron 2mg 19%
Potassium 125mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0.5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine