Bagel BELT

Everything Bagel, No Cheese, No Bacon - Tim Hortons

Fat 29%Carbs 51%Protein 20%
Percent Calories

1 sandwich of bagel belt (Everything Bagel, No Cheese, No Bacon - Tim Hortons) contains 440 Calories. The macronutrient breakdown is 51% carbs, 29% fat, and 20% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 sandwich of bagel belt (257g)

NutrientValue%DV
Calories440
Fats14g 19%
Saturated fats4g 22%
Trans fats
Cholesterol185mg 62%
Sodium910mg 40%
Carbs56g 20%
Net carbs53g
Fiber3g 11%
Sugar
Protein22g
Calcium140mg 14%
Iron2mg 20%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C17mg 19%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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