Backyard BBQ Combo

Banquet

Fat 38%Carbs 37%Protein 24%
Percent Calories

1 meal of backyard bbq combo (Banquet) contains 540 Calories. The macronutrient breakdown is 37% carbs, 38% fat, and 24% protein. This is a good source of protein (59% of your Daily Value), fiber (21% of your Daily Value), and potassium (22% of your Daily Value).

Nutrition Facts

For 1 meal of backyard bbq combo (425g)

NutrientValue%DV
Calories540
Fats23g 29%
Saturated fats7g 35%
Trans fats0g
Cholesterol25mg 8%
Sodium1420mg 62%
Carbs50g 18%
Net carbs44g
Fiber6g 21%
Sugar17g
Protein33g
Calcium150mg 15%
Iron3mg 34%
Potassium1040mg 22%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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