Back To Nature California Coast Nut Blend

Back to Nature

Fat 61% Carbs 29% Protein 10%
Percent Calories

1 serving of back to nature california coast nut blend (Back to Nature) contains 160 Calories. The macronutrient breakdown is 29% carbs, 61% fat, and 10% protein. This is a good source of vitamin e (30% of your Daily Value).

Nutrition Facts

For 1 serving of back to nature california coast nut blend (30g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 7g
Protein 4g
Calcium 60mg 6%
Iron 0.5mg 6%
Potassium 150mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.3mg 33%
Fluoride
Folate (B9)
Lycopene
Magnesium 53mg 13%
Manganese 0.4mg 17%
Niacin
Pantothenic acid
Phosphorus 100mg 14%
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 5mg 30%
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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