Baby Spinach Kit, Creamy Miso

Olivia's Organics

Fat 54% Carbs 38%
Percent Calories

1 package of baby spinach kit, creamy miso (Olivia's Organics) contains 300 Calories. The macronutrient breakdown is 38% carbs, 54% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value) and potassium (10% of your Daily Value).

Nutrition Facts

For 1 package of baby spinach kit, creamy miso

Nutrient Value %DV
Calories 300
Fats 18g 23%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Carbs 28g 10%
Net carbs 24g
Fiber 4g 14%
Sugar 8g
Protein 6g
Calcium 70mg 7%
Iron 2mg 26%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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